Shake and Bake

Workouts

Monday 8/3/20 @ 10:57 AM
206kj
74rpm
43%
17mph
30 min Pop Ride
Robin Arzón
Saturday 8/1/20 @ 3:53 PM
155kj
70rpm
39%
15mph
Friday 5/8/20 @ 7:29 PM
192kj
73rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 1/8/20 @ 10:46 AM
121kj
64rpm
39%
14mph
Tuesday 5/5/20 @ 11:12 AM
204kj
75rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 10:59 AM
120kj
61rpm
39%
13mph
Monday 4/27/20 @ 11:12 AM
212kj
75rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 11:6 AM
126kj
60rpm
39%
13mph
Monday 3/23/20 @ 11:16 AM
205kj
74rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/4/20 @ 12:26 PM
110kj
58rpm
39%
12mph
Monday 2/10/20 @ 11:54 AM
315kj
78rpm
43%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 3/11/20 @ 10:25 AM
173kj
59rpm
39%
13mph
Friday 1/31/20 @ 11:54 AM
202kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 11:50 AM
125kj
63rpm
39%
13mph
Monday 2/3/20 @ 11:55 AM
337kj
74rpm
45%
18mph
45 min Live DJ Ride
Tunde Oyeneyin
Saturday 2/1/20 @ 1:16 PM
203kj
63rpm
40%
14mph
Thursday 1/23/20 @ 11:57 AM
206kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:40 AM
123kj
59rpm
41%
14mph
Tuesday 1/14/20 @ 11:57 AM
197kj
78rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 11:45 AM
118kj
61rpm
39%
13mph

Workouts

30 min Pop Ride
Robin Arzón
206 kj
Monday 8/3/20
155 kj
Saturday 8/1/20
30 min Lizzo Ride
Robin Arzón
192 kj
Friday 5/8/20
121 kj
Wednesday 1/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
204 kj
Tuesday 5/5/20
120 kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
212 kj
Monday 4/27/20
126 kj
Thursday 4/30/20
30 min Live DJ Ride
Cody Rigsby
205 kj
Monday 3/23/20
110 kj
Saturday 4/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
315 kj
Monday 2/10/20
173 kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
202 kj
Friday 1/31/20
125 kj
Friday 2/21/20
45 min Live DJ Ride
Tunde Oyeneyin
337 kj
Monday 2/3/20
203 kj
Saturday 2/1/20
30 min XOXO, Cody
Cody Rigsby
206 kj
Thursday 1/23/20
123 kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
197 kj
Tuesday 1/14/20
118 kj
Monday 1/13/20