Shake and Bake
Workouts
Monday 5/18/20 @ 11:24 AM
171kj
91rpm
34%
16mph
Wednesday 8/5/20 @ 3:16 PM
✅
254kj
90rpm
41%
18mph
Tuesday 5/12/20 @ 11:20 AM
172kj
78rpm
38%
16mph
Thursday 5/7/20 @ 2:13 PM
✅
190kj
79rpm
39%
16mph
Monday 7/1/19 @ 11:34 AM
178kj
83rpm
38%
16mph
Friday 6/28/19 @ 5:26 PM
✅
282kj
78rpm
49%
19mph
Thursday 12/12/19 @ 11:59 AM
117kj
86rpm
36%
16mph
Wednesday 1/22/20 @ 3:56 PM
✅
129kj
83rpm
38%
16mph
Sunday 1/12/20 @ 1:32 PM
154kj
86rpm
34%
15mph
Tuesday 1/14/20 @ 2:37 PM
✅
206kj
82rpm
40%
17mph
Wednesday 10/30/19 @ 9:26 PM
205kj
87rpm
38%
17mph
Thursday 10/31/19 @ 4:3 PM
✅
234kj
80rpm
42%
18mph
Saturday 7/20/19 @ 7:35 PM
167kj
80rpm
39%
16mph
Monday 7/29/19 @ 9:48 PM
✅
190kj
80rpm
39%
16mph
Monday 4/15/19 @ 11:8 AM
232kj
80rpm
36%
15mph
Friday 5/10/19 @ 1:29 PM
✅
349kj
77rpm
45%
18mph
Friday 3/22/19 @ 2:3 PM
173kj
81rpm
37%
16mph
Wednesday 2/27/19 @ 4:11 PM
✅
185kj
76rpm
41%
16mph
Workouts
171
kj
Monday 5/18/20
172
kj
Tuesday 5/12/20
154
kj
Sunday 1/12/20
205
kj
Wednesday 10/30/19
167
kj
Saturday 7/20/19