Shake and Bake

Workouts

Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:27 PM
✅
145kj
70rpm
39%
14mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
✅
136kj
74rpm
36%
14mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:18 PM
✅
153kj
66rpm
41%
15mph

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
122 kj
Tuesday 3/23/21
✅ 145 kj
Monday 3/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
✅ 136 kj
Wednesday 12/16/20
30 min Live DJ Ride
Cody Rigsby
99 kj
Sunday 3/15/20
✅ 153 kj
Wednesday 3/18/20