Shake and Bake
Workouts
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Tuesday 8/18/20 @ 1:29 AM
✅
280kj
84rpm
38%
16mph
Saturday 3/7/20 @ 10:37 PM
122kj
44rpm
60%
16mph
Tuesday 7/28/20 @ 11:53 PM
✅
167kj
83rpm
44%
19mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Wednesday 6/10/20 @ 12:20 PM
✅
311kj
85rpm
35%
15mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Tuesday 6/2/20 @ 1:48 AM
✅
244kj
91rpm
34%
16mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Wednesday 5/27/20 @ 1:8 PM
✅
114kj
73rpm
41%
16mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Thursday 5/21/20 @ 1:16 PM
✅
109kj
80rpm
38%
15mph
Monday 4/20/20 @ 12:8 AM
160kj
71rpm
33%
13mph
Thursday 4/16/20 @ 1:18 AM
✅
235kj
86rpm
35%
15mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Wednesday 3/25/20 @ 12:39 PM
✅
292kj
82rpm
35%
15mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Tuesday 3/24/20 @ 1:20 AM
✅
233kj
91rpm
33%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 1/30/20 @ 2:43 AM
✅
169kj
76rpm
40%
16mph
Workouts
254
kj
Monday 6/15/20
175
kj
Thursday 6/4/20
160
kj
Monday 4/20/20
224
kj
Monday 3/30/20
151
kj
Wednesday 3/25/20