Shake and Bake
Workouts
Monday 4/25/22 @ 9:10 PM
169kj
59rpm
39%
13mph
Tuesday 9/21/21 @ 10:37 AM
✅
201kj
67rpm
39%
14mph
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Thursday 12/23/21 @ 11:48 AM
✅
150kj
72rpm
39%
15mph
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Tuesday 10/12/21 @ 10:47 AM
✅
136kj
69rpm
39%
14mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Tuesday 5/4/21 @ 10:28 AM
✅
137kj
72rpm
37%
14mph
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Tuesday 3/23/21 @ 9:25 PM
✅
139kj
66rpm
41%
14mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Friday 4/24/20 @ 7:27 PM
✅
157kj
71rpm
40%
15mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Friday 5/8/20 @ 8:16 PM
✅
172kj
77rpm
39%
16mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Monday 3/23/20 @ 8:3 PM
✅
159kj
69rpm
41%
15mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Thursday 1/23/20 @ 11:38 AM
✅
157kj
66rpm
43%
15mph
Workouts
87
kj
Wednesday 12/15/21
130
kj
Tuesday 5/4/21