Shake and Bake

Workouts

Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
✅
323kj
75rpm
52%
20mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
✅
345kj
74rpm
54%
21mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 5:54 PM
✅
217kj
73rpm
53%
20mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:59 PM
✅
300kj
79rpm
49%
20mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:20 PM
✅
325kj
79rpm
50%
20mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
87 kj
Wednesday 12/15/21
✅ 323 kj
Tuesday 12/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
✅ 345 kj
Wednesday 12/16/20
20 min Pop Ride
Cody Rigsby
91 kj
Monday 1/4/21
✅ 217 kj
Sunday 1/3/21
30 min Pop Ride
Cody Rigsby
104 kj
Thursday 5/28/20
✅ 300 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
99 kj
Sunday 3/15/20
✅ 325 kj
Friday 3/13/20