Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Wednesday 12/22/21 @ 11:56 AM
✅
228kj
80rpm
43%
18mph
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Friday 9/24/21 @ 10:58 AM
✅
191kj
75rpm
41%
16mph
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Monday 3/22/21 @ 7:3 PM
✅
213kj
76rpm
43%
17mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
Tuesday 1/5/21 @ 7:11 PM
✅
118kj
78rpm
39%
16mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
Friday 3/13/20 @ 7:19 PM
✅
292kj
83rpm
39%
17mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
Sunday 1/26/20 @ 8:25 PM
✅
365kj
86rpm
37%
16mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Workouts
87
kj
Wednesday 12/15/21
130
kj
Wednesday 6/24/20
216
kj
Monday 4/20/20