Shake and Bake
Workouts
Monday 4/25/22 @ 9:10 PM
169kj
59rpm
39%
13mph
Tuesday 7/20/21 @ 9:10 PM
✅
416kj
70rpm
51%
19mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Tuesday 5/4/21 @ 9:28 PM
✅
275kj
68rpm
52%
19mph
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Monday 3/22/21 @ 9:1 PM
✅
277kj
68rpm
52%
19mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Thursday 12/24/20 @ 5:2 PM
✅
260kj
72rpm
49%
19mph
Monday 1/18/21 @ 9:19 PM
91kj
73rpm
36%
14mph
Friday 6/21/19 @ 10:5 PM
✅
158kj
82rpm
43%
18mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
Tuesday 1/5/21 @ 9:45 PM
✅
164kj
68rpm
50%
18mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Wednesday 4/22/20 @ 9:23 PM
✅
246kj
67rpm
50%
18mph
Workouts
130
kj
Tuesday 5/4/21
110
kj
Tuesday 1/19/21