Shake and Bake
Workouts
Tuesday 1/9/24 @ 4:35 PM
365kj
78rpm
44%
18mph
Saturday 1/13/24 @ 9:42 PM
✅
521kj
89rpm
46%
21mph
Tuesday 1/17/23 @ 1:18 AM
380kj
86rpm
42%
18mph
Wednesday 1/18/23 @ 4:39 AM
✅
497kj
88rpm
46%
21mph
Thursday 12/17/20 @ 2:56 AM
279kj
93rpm
42%
19mph
Sunday 4/25/21 @ 8:13 PM
✅
314kj
91rpm
44%
20mph
Friday 2/26/21 @ 6:16 PM
573kj
87rpm
44%
19mph
Saturday 12/19/20 @ 2:7 AM
✅
797kj
87rpm
50%
22mph
Monday 2/22/21 @ 5:45 PM
397kj
93rpm
40%
18mph
Wednesday 2/24/21 @ 5:21 PM
✅
525kj
94rpm
44%
20mph
Saturday 2/6/21 @ 4:11 PM
709kj
81rpm
46%
19mph
Saturday 2/6/21 @ 7:31 PM
✅
887kj
85rpm
48%
21mph
Friday 11/6/20 @ 2:18 AM
376kj
93rpm
39%
18mph
Thursday 12/3/20 @ 11:53 PM
✅
531kj
89rpm
47%
21mph
Saturday 10/17/20 @ 2:23 PM
571kj
79rpm
49%
20mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Wednesday 9/16/20 @ 5:35 PM
393kj
92rpm
40%
19mph
Thursday 9/17/20 @ 6:55 PM
✅
525kj
90rpm
46%
21mph
Friday 2/21/20 @ 5:35 PM
138kj
84rpm
33%
14mph
Sunday 3/29/20 @ 1:6 AM
✅
337kj
88rpm
46%
21mph
Workouts
365
kj
Tuesday 1/9/24
380
kj
Tuesday 1/17/23
279
kj
Thursday 12/17/20
709
kj
Saturday 2/6/21
376
kj
Friday 11/6/20
571
kj
Saturday 10/17/20
393
kj
Wednesday 9/16/20
138
kj
Friday 2/21/20