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Shake and Bake
3strong
Niceville
32
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
38 🔥
Beat 3strong
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 11:2 PM
✅
426
kj
83
rpm
45
%
19
mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
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Sunday 12/19/21 @ 2:25 PM
317
kj
79
rpm
42
%
17
mph
Saturday 8/19/23 @ 2:36 AM
80
kj
60
rpm
40
%
13
mph
20 min Puerto Rico Ride
Mariana Fernández
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Wednesday 4/27/22 @ 5:0 PM
✅
146
kj
82
rpm
41
%
17
mph
Wednesday 8/24/22 @ 11:24 AM
✅
482
kj
73
rpm
47
%
18
mph
45 min Climb Ride
Christine D'Ercole
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Monday 8/22/22 @ 1:57 PM
386
kj
79
rpm
45
%
19
mph
Thursday 8/25/22 @ 11:20 AM
305
kj
59
rpm
45
%
14
mph
45 min Pop Ride
Olivia Amato
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Monday 8/8/22 @ 11:29 AM
✅
380
kj
80
rpm
44
%
19
mph
Friday 3/12/21 @ 3:40 AM
✅
116
kj
86
rpm
48
%
21
mph
10 min Climb Ride
Matt Wilpers
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Wednesday 4/14/21 @ 2:0 PM
112
kj
84
rpm
49
%
21
mph
Wednesday 4/1/20 @ 5:20 PM
264
kj
75
rpm
41
%
16
mph
45 min Climb Ride
Kendall Toole
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Monday 3/8/21 @ 9:15 PM
✅
345
kj
79
rpm
43
%
18
mph
Friday 2/7/20 @ 1:33 AM
120
kj
74
rpm
35
%
14
mph
30 min Philly Soul Ride
Jenn Sherman
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Saturday 9/12/20 @ 3:23 PM
✅
211
kj
76
rpm
43
%
17
mph
Wednesday 8/12/20 @ 11:27 PM
✅
304
kj
83
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 4:30 PM
254
kj
76
rpm
47
%
19
mph
Tuesday 5/26/20 @ 4:16 AM
61
kj
65
rpm
44
%
16
mph
10 min Climb Ride
Ben Alldis
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Monday 4/20/20 @ 7:16 PM
✅
83
kj
69
rpm
49
%
18
mph
Monday 5/11/20 @ 1:9 AM
238
kj
78
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:12 PM
✅
370
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
3strong
Niceville
32
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
38 🔥
Beat 3strong
Workouts
Previous Workouts
Next Workouts
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
426
kj
Tuesday 11/14/23
317
kj
Sunday 12/19/21
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
80
kj
Saturday 8/19/23
✅
146
kj
Wednesday 4/27/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
482
kj
Wednesday 8/24/22
386
kj
Monday 8/22/22
45 min Pop Ride
Olivia Amato
View Class
Share
305
kj
Thursday 8/25/22
✅
380
kj
Monday 8/8/22
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
116
kj
Friday 3/12/21
112
kj
Wednesday 4/14/21
45 min Climb Ride
Kendall Toole
View Class
Share
264
kj
Wednesday 4/1/20
✅
345
kj
Monday 3/8/21
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
120
kj
Friday 2/7/20
✅
211
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
304
kj
Wednesday 8/12/20
254
kj
Thursday 8/13/20
10 min Climb Ride
Ben Alldis
View Class
Share
61
kj
Tuesday 5/26/20
✅
83
kj
Monday 4/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
238
kj
Monday 5/11/20
✅
370
kj
Thursday 7/4/19
Previous Workouts
Next Workouts