Shake and Bake
Workouts
Saturday 7/8/23 @ 2:32 PM
✅
883kj
86rpm
44%
20mph
Saturday 6/5/21 @ 2:59 PM
742kj
53rpm
65%
18mph
Thursday 1/21/21 @ 2:29 AM
✅
401kj
92rpm
41%
19mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Wednesday 9/1/21 @ 11:41 PM
✅
364kj
87rpm
41%
18mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Sunday 3/7/21 @ 4:7 PM
✅
726kj
85rpm
42%
18mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Saturday 2/20/21 @ 3:48 PM
✅
564kj
86rpm
45%
19mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Tuesday 1/26/21 @ 1:0 AM
✅
419kj
93rpm
42%
19mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Tuesday 1/19/21 @ 2:5 AM
✅
438kj
92rpm
43%
20mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Thursday 9/10/20 @ 2:27 AM
✅
297kj
98rpm
41%
20mph
Saturday 9/12/20 @ 4:1 PM
208kj
69rpm
45%
17mph
Wednesday 9/2/20 @ 1:47 PM
✅
453kj
87rpm
44%
20mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 11:27 PM
304kj
83rpm
47%
20mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
742
kj
Saturday 6/5/21
338
kj
Tuesday 8/25/20
277
kj
Thursday 7/22/21
678
kj
Friday 3/5/21
333
kj
Tuesday 1/19/21
208
kj
Saturday 9/12/20
311
kj
Thursday 9/3/20