Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Wednesday 10/2/19 @ 11:45 PM
127kj
61rpm
53%
18mph
Friday 11/27/20 @ 6:10 PM
✅
172kj
57rpm
66%
21mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
Monday 7/6/20 @ 10:43 PM
✅
232kj
81rpm
51%
21mph
Thursday 4/23/20 @ 4:55 PM
172kj
74rpm
48%
19mph
Tuesday 4/28/20 @ 12:47 PM
✅
210kj
56rpm
67%
20mph
Saturday 2/8/20 @ 12:14 AM
✅
227kj
73rpm
46%
18mph
Wednesday 2/19/20 @ 5:55 AM
221kj
67rpm
49%
17mph
Friday 2/14/20 @ 1:29 AM
220kj
73rpm
45%
18mph
Monday 2/17/20 @ 1:11 PM
✅
261kj
71rpm
50%
19mph
Friday 1/31/20 @ 12:0 PM
325kj
70rpm
46%
17mph
Friday 1/31/20 @ 2:53 PM
✅
328kj
75rpm
44%
17mph
Monday 11/18/19 @ 12:22 PM
✅
114kj
68rpm
46%
17mph
Wednesday 12/11/19 @ 1:57 PM
105kj
64rpm
48%
17mph
Tuesday 12/3/19 @ 12:24 AM
✅
324kj
70rpm
46%
17mph
Thursday 11/28/19 @ 9:25 PM
316kj
75rpm
44%
17mph