Shake and Bake
Workouts
Monday 11/18/19 @ 12:22 PM
✅
114kj
68rpm
46%
17mph
Wednesday 2/9/22 @ 1:12 PM
67kj
45rpm
50%
13mph
Wednesday 10/2/19 @ 11:45 PM
✅
127kj
61rpm
53%
18mph
Thursday 1/27/22 @ 10:11 PM
63kj
40rpm
52%
11mph
Thursday 12/12/19 @ 2:13 PM
✅
68kj
62rpm
49%
17mph
Monday 8/2/21 @ 10:56 AM
37kj
34rpm
58%
12mph
Tuesday 12/24/19 @ 6:20 PM
✅
99kj
0rpm
0%
0mph
Sunday 8/1/21 @ 5:50 PM
37kj
28rpm
65%
12mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Friday 8/2/19 @ 3:50 PM
✅
52kj
87rpm
34%
15mph
Monday 7/20/20 @ 6:59 PM
39kj
61rpm
37%
12mph
Tuesday 12/17/19 @ 12:28 PM
✅
148kj
90rpm
39%
18mph
Thursday 10/24/19 @ 9:53 PM
77kj
54rpm
41%
12mph
Monday 11/26/18 @ 12:50 PM
✅
92kj
63rpm
46%
16mph
Sunday 12/23/18 @ 10:23 PM
58kj
42rpm
50%
11mph
Thursday 11/22/18 @ 3:24 PM
✅
306kj
70rpm
45%
17mph
Thursday 11/22/18 @ 3:26 PM
209kj
52rpm
47%
13mph
Wednesday 8/15/18 @ 11:16 PM
✅
108kj
88rpm
34%
15mph
Saturday 8/18/18 @ 6:1 AM
77kj
65rpm
36%
12mph
Workouts
94
kj
Wednesday 12/23/20
209
kj
Thursday 11/22/18