Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Tuesday 11/10/20 @ 10:46 AM
193kj
76rpm
43%
17mph
Thursday 12/12/19 @ 2:13 PM
✅
68kj
62rpm
49%
17mph
Saturday 8/15/20 @ 3:57 PM
54kj
61rpm
45%
15mph
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
Thursday 4/9/20 @ 10:41 PM
178kj
67rpm
48%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Saturday 2/8/20 @ 3:28 PM
268kj
68rpm
48%
16mph
Wednesday 10/30/19 @ 1:15 AM
✅
106kj
82rpm
40%
17mph
Saturday 10/5/19 @ 12:24 AM
100kj
93rpm
34%
16mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Wednesday 10/16/19 @ 9:51 AM
208kj
75rpm
43%
17mph
Saturday 9/21/19 @ 2:2 PM
✅
322kj
75rpm
44%
17mph
Friday 9/27/19 @ 8:59 AM
318kj
70rpm
48%
17mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 9:35 AM
✅
101kj
58rpm
56%
17mph
Saturday 6/1/19 @ 3:21 PM
70kj
72rpm
44%
17mph
Monday 5/27/19 @ 1:24 PM
✅
70kj
26rpm
97%
17mph
Tuesday 12/11/18 @ 12:47 PM
✅
114kj
63rpm
45%
16mph
Tuesday 4/30/19 @ 9:58 AM
100kj
74rpm
38%
15mph
Workouts
193
kj
Tuesday 11/10/20
178
kj
Thursday 4/9/20
268
kj
Saturday 2/8/20
318
kj
Friday 9/27/19