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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
15
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
29 π₯
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Wednesday 4/14/21 @ 2:0 AM
116
kj
69
rpm
41
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 4/15/21 @ 12:59 AM
β
171
kj
68
rpm
50
%
18
mph
Tuesday 3/23/21 @ 5:1 PM
0
kj
33
rpm
43
%
9
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/26/20 @ 1:30 PM
β
187
kj
47
rpm
53
%
15
mph
Friday 3/12/21 @ 2:13 AM
91
kj
62
rpm
40
%
14
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 3/17/21 @ 12:13 AM
β
161
kj
68
rpm
49
%
18
mph
Thursday 7/30/20 @ 8:6 PM
139
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 7/30/20 @ 6:42 PM
β
169
kj
76
rpm
46
%
19
mph
Tuesday 6/23/20 @ 4:47 PM
77
kj
66
rpm
42
%
15
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Wednesday 6/24/20 @ 10:40 PM
β
181
kj
56
rpm
44
%
13
mph
Tuesday 12/31/19 @ 9:0 PM
218
kj
65
rpm
48
%
17
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Thursday 2/6/20 @ 2:34 PM
β
235
kj
70
rpm
46
%
17
mph
Friday 1/31/20 @ 12:0 PM
β
325
kj
70
rpm
46
%
17
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 2/1/20 @ 2:38 PM
308
kj
63
rpm
47
%
16
mph
Tuesday 12/3/19 @ 12:24 AM
324
kj
70
rpm
46
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 12:53 PM
β
372
kj
69
rpm
49
%
18
mph
Monday 9/30/19 @ 10:33 PM
325
kj
71
rpm
47
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/1/19 @ 1:46 AM
β
355
kj
74
rpm
46
%
18
mph
Wednesday 9/11/19 @ 1:42 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 9/20/19 @ 1:2 AM
β
182
kj
71
rpm
51
%
19
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
15
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
29 π₯
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Ally Love
View Class
Share
116
kj
Wednesday 4/14/21
β
171
kj
Thursday 4/15/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
0
kj
Tuesday 3/23/21
β
187
kj
Saturday 9/26/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
91
kj
Friday 3/12/21
β
161
kj
Wednesday 3/17/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
139
kj
Thursday 7/30/20
β
169
kj
Thursday 7/30/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
77
kj
Tuesday 6/23/20
β
181
kj
Wednesday 6/24/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
218
kj
Tuesday 12/31/19
β
235
kj
Thursday 2/6/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
325
kj
Friday 1/31/20
308
kj
Saturday 2/1/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
324
kj
Tuesday 12/3/19
β
372
kj
Thursday 11/28/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
325
kj
Monday 9/30/19
β
355
kj
Tuesday 10/1/19
20 min Hip Hop Ride
Ally Love
View Class
Share
kj
Wednesday 9/11/19
β
182
kj
Friday 9/20/19
Previous Workouts
Next Workouts