Shake and Bake

Workouts

Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 12:17 AM
✅
342kj
157rpm
0%
0mph
Wednesday 6/3/20 @ 9:56 PM
225kj
73rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
332kj
171rpm
0%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
219kj
71rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:3 PM
197kj
127rpm
0%
0mph
Tuesday 3/31/20 @ 3:57 PM
330kj
71rpm
45%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:59 PM
✅
501kj
161rpm
0%
0mph
Saturday 1/4/20 @ 3:13 PM
68kj
59rpm
50%
17mph
10 min Climb Ride
Jennifer Jacobs
Saturday 1/4/20 @ 3:12 PM
✅
107kj
154rpm
0%
0mph
Saturday 1/4/20 @ 2:49 PM
52kj
77rpm
38%
15mph
10 min Low Impact Ride
Matt Wilpers
Saturday 1/4/20 @ 2:48 PM
✅
74kj
153rpm
0%
0mph
Wednesday 6/5/19 @ 1:2 AM
✅
222kj
82rpm
42%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 9/19/19 @ 12:17 AM
kj
rpm
%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
192 kj
Friday 3/5/21
✅ 342 kj
Saturday 3/6/21
30 min Speak Up Ride
Tunde Oyeneyin
225 kj
Wednesday 6/3/20
✅ 332 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 219 kj
Saturday 4/25/20
197 kj
Saturday 4/25/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
330 kj
Tuesday 3/31/20
✅ 501 kj
Tuesday 3/31/20
10 min Climb Ride
Jennifer Jacobs
68 kj
Saturday 1/4/20
✅ 107 kj
Saturday 1/4/20
10 min Low Impact Ride
Matt Wilpers
52 kj
Saturday 1/4/20
✅ 74 kj
Saturday 1/4/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 222 kj
Wednesday 6/5/19
kj
Thursday 9/19/19