Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Friday 2/1/19 @ 1:26 AM
29kj
20rpm
30%
4mph
30 min Low Impact Ride
Alex Toussaint
View Class
Saturday 2/2/19 @ 1:18 AM
✅
158kj
65rpm
42%
15mph
Thursday 10/18/18 @ 11:5 AM
✅
184kj
67rpm
45%
16mph
30 min Hip Hop Ride
Robin Arzón
View Class
Friday 1/4/19 @ 3:55 AM
179kj
58rpm
50%
16mph
Saturday 8/11/18 @ 11:47 AM
✅
139kj
60rpm
50%
16mph
20 min HIIT Ride
Robin Arzón
View Class
Wednesday 8/8/18 @ 2:14 AM
101kj
60rpm
45%
15mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 225 kj
Wednesday 6/3/20
156 kj
Friday 6/5/20
30 min Low Impact Ride
Alex Toussaint
View Class
29 kj
Friday 2/1/19
✅ 158 kj
Saturday 2/2/19
30 min Hip Hop Ride
Robin Arzón
View Class
✅ 184 kj
Thursday 10/18/18
179 kj
Friday 1/4/19
20 min HIIT Ride
Robin Arzón
View Class
✅ 139 kj
Saturday 8/11/18
101 kj
Wednesday 8/8/18