Shake and Bake

Workouts

Thursday 1/6/22 @ 12:15 PM
116kj
73rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
View Class
Friday 1/21/22 @ 2:10 PM
✅
149kj
68rpm
46%
17mph
Wednesday 6/16/21 @ 11:30 PM
187kj
74rpm
42%
16mph
30 min Big Freedia Ride
Jess King
View Class
Wednesday 6/16/21 @ 11:27 PM
✅
232kj
77rpm
44%
18mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Thursday 3/18/21 @ 10:35 PM
✅
230kj
71rpm
46%
17mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Friday 3/5/21 @ 12:29 AM
✅
241kj
73rpm
47%
18mph

Workouts

20 min Hip Hop Ride
Robin Arzón
View Class
116 kj
Thursday 1/6/22
✅ 149 kj
Friday 1/21/22
30 min Big Freedia Ride
Jess King
View Class
187 kj
Wednesday 6/16/21
✅ 232 kj
Wednesday 6/16/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
64 kj
Wednesday 3/31/21
✅ 230 kj
Thursday 3/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
192 kj
Friday 3/5/21
✅ 241 kj
Friday 3/5/21