Shake and Bake

Workouts

Friday 11/12/21 @ 12:28 PM
✅
191kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 10/26/20 @ 10:4 AM
175kj
60rpm
48%
16mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 10:28 AM
152kj
65rpm
43%
15mph
Friday 3/12/21 @ 2:13 AM
91kj
62rpm
40%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 10:31 AM
✅
114kj
65rpm
44%
16mph
Saturday 1/30/21 @ 7:11 PM
✅
187kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 11:14 AM
184kj
61rpm
48%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:6 AM
175kj
54rpm
51%
16mph
Thursday 7/30/20 @ 8:6 PM
✅
139kj
73rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/8/20 @ 11:10 AM
102kj
55rpm
48%
15mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:0 PM
201kj
50rpm
58%
17mph
Friday 3/27/20 @ 2:33 PM
✅
155kj
77rpm
45%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 10:37 AM
96kj
68rpm
40%
14mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
214kj
65rpm
42%
14mph
Thursday 1/31/19 @ 3:28 AM
✅
269kj
66rpm
44%
16mph
45 min Hip Hop Ride
Robin Arzón
Sunday 2/3/19 @ 1:8 PM
216kj
63rpm
43%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 191 kj
Friday 11/12/21
175 kj
Monday 10/26/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 192 kj
Friday 10/22/21
152 kj
Monday 10/25/21
20 min Hip Hop Ride
Kendall Toole
91 kj
Friday 3/12/21
✅ 114 kj
Tuesday 3/16/21
30 min Hip Hop Ride
Kendall Toole
✅ 187 kj
Saturday 1/30/21
184 kj
Monday 1/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
175 kj
Wednesday 11/11/20
20 min Hip Hop Ride
Kendall Toole
✅ 139 kj
Thursday 7/30/20
102 kj
Tuesday 9/8/20
30 min Lizzo Ride
Robin Arzón
✅ 266 kj
Wednesday 8/14/19
201 kj
Saturday 5/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 155 kj
Friday 3/27/20
96 kj
Tuesday 3/31/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 333 kj
Saturday 2/8/20
214 kj
Saturday 2/8/20
45 min Hip Hop Ride
Robin Arzón
✅ 269 kj
Thursday 1/31/19
216 kj
Sunday 2/3/19