Shake and Bake
Workouts
Monday 7/1/19 @ 10:50 PM
185kj
73rpm
45%
17mph
Tuesday 3/21/23 @ 11:26 AM
✅
554kj
79rpm
52%
21mph
Saturday 2/5/22 @ 3:33 AM
121kj
71rpm
42%
16mph
Friday 2/18/22 @ 1:7 PM
✅
281kj
80rpm
54%
22mph
Sunday 12/13/20 @ 2:40 AM
165kj
68rpm
42%
16mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Saturday 9/21/19 @ 2:2 PM
322kj
75rpm
44%
17mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Saturday 2/8/20 @ 1:12 AM
140kj
73rpm
44%
17mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Wednesday 1/1/20 @ 5:57 PM
103kj
81rpm
36%
15mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Wednesday 9/11/19 @ 1:42 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 1:21 PM
✅
274kj
77rpm
56%
22mph
Friday 8/2/19 @ 3:50 PM
52kj
87rpm
34%
15mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Saturday 6/1/19 @ 3:21 PM
70kj
72rpm
44%
17mph
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Wednesday 3/20/19 @ 11:1 AM
280kj
69rpm
43%
16mph
Saturday 3/23/19 @ 2:5 AM
✅
382kj
78rpm
46%
18mph
Workouts
121
kj
Saturday 2/5/22
140
kj
Saturday 2/8/20