Shake and Bake

Workouts

Tuesday 9/7/21 @ 11:50 AM
119kj
71rpm
41%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 7/30/21 @ 10:41 AM
βœ…
148kj
72rpm
45%
18mph
Friday 9/3/21 @ 12:4 AM
75kj
66rpm
45%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 6/4/21 @ 10:35 AM
βœ…
155kj
69rpm
48%
18mph
Wednesday 4/14/21 @ 2:0 AM
116kj
69rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/18/21 @ 10:28 AM
βœ…
145kj
74rpm
44%
17mph
Friday 3/12/21 @ 2:13 AM
91kj
62rpm
40%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/30/21 @ 10:34 AM
βœ…
148kj
73rpm
45%
18mph
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 4:19 PM
βœ…
235kj
73rpm
46%
18mph
Wednesday 8/14/19 @ 11:26 PM
βœ…
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 9/6/19 @ 3:5 PM
150kj
82rpm
36%
15mph
Thursday 2/13/20 @ 12:59 PM
βœ…
215kj
72rpm
45%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 3:7 PM
196kj
77rpm
41%
17mph
Saturday 2/8/20 @ 3:28 PM
βœ…
333kj
76rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
Tuesday 12/31/19 @ 9:34 PM
191kj
67rpm
45%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 12:24 PM
βœ…
199kj
76rpm
42%
17mph
Tuesday 10/15/19 @ 10:0 PM
βœ…
233kj
77rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
119 kj
Tuesday 9/7/21
βœ… 148 kj
Friday 7/30/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
75 kj
Friday 9/3/21
βœ… 155 kj
Friday 6/4/21
20 min Hip Hop Ride
Ally Love
116 kj
Wednesday 4/14/21
βœ… 145 kj
Tuesday 5/18/21
20 min Hip Hop Ride
Kendall Toole
91 kj
Friday 3/12/21
βœ… 148 kj
Tuesday 3/30/21
30 min Hip Hop Ride
Kendall Toole
187 kj
Saturday 1/30/21
βœ… 235 kj
Sunday 1/24/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 266 kj
Wednesday 8/14/19
150 kj
Friday 9/6/19
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 215 kj
Thursday 2/13/20
196 kj
Saturday 2/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 333 kj
Saturday 2/8/20
265 kj
Saturday 2/8/20
30 min Best of the Decade Ride
Alex Toussaint
191 kj
Tuesday 12/31/19
βœ… 199 kj
Tuesday 12/31/19
30 min JLO Ride
Jess & Robin
βœ… 233 kj
Tuesday 10/15/19
142 kj
Sunday 10/20/19