Shake and Bake

Workouts

Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
✅
276kj
79rpm
46%
19mph
Friday 8/2/19 @ 4:31 PM
51kj
83rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/5/20 @ 1:2 AM
✅
83kj
82rpm
42%
18mph
Friday 2/1/19 @ 1:26 AM
29kj
20rpm
30%
4mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 8/21/19 @ 8:56 PM
✅
215kj
82rpm
40%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
64 kj
Wednesday 3/31/21
✅ 276 kj
Saturday 3/20/21
10 min Low Impact Ride
Alex Toussaint
51 kj
Friday 8/2/19
✅ 83 kj
Sunday 1/5/20
30 min Low Impact Ride
Alex Toussaint
29 kj
Friday 2/1/19
✅ 215 kj
Wednesday 8/21/19