Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 7:59 PM
70kj
63rpm
37%
13mph
Tuesday 2/7/23 @ 11:34 PM
✅
141kj
76rpm
43%
17mph
Tuesday 3/7/23 @ 11:56 AM
18kj
25rpm
42%
6mph
Thursday 3/9/23 @ 10:4 PM
✅
44kj
78rpm
35%
14mph
Thursday 1/6/22 @ 11:59 PM
168kj
82rpm
37%
16mph
Monday 9/19/22 @ 3:41 PM
✅
262kj
85rpm
42%
19mph
Tuesday 10/19/21 @ 7:2 PM
321kj
83rpm
36%
15mph
Sunday 2/6/22 @ 6:40 PM
✅
748kj
85rpm
50%
22mph
Friday 8/19/22 @ 12:36 AM
147kj
71rpm
46%
17mph
Wednesday 8/10/22 @ 9:35 PM
✅
229kj
73rpm
54%
21mph
Sunday 6/26/22 @ 1:17 PM
300kj
80rpm
40%
17mph
Tuesday 6/21/22 @ 8:16 PM
✅
519kj
85rpm
49%
21mph
Sunday 3/20/22 @ 2:16 PM
✅
103kj
80rpm
41%
17mph
Friday 1/7/22 @ 9:31 PM
77kj
82rpm
36%
15mph
Wednesday 12/15/21 @ 11:57 PM
168kj
76rpm
37%
15mph
Tuesday 12/14/21 @ 9:26 PM
✅
316kj
84rpm
45%
20mph
Saturday 11/9/19 @ 11:8 AM
101kj
81rpm
35%
15mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Tuesday 7/16/19 @ 12:21 AM
159kj
83rpm
35%
15mph
Wednesday 2/27/19 @ 10:53 AM
✅
315kj
89rpm
44%
20mph
3rdtimesacharm
lburg, indiana
13
VS
callmetbone
#B'More#PZP#Road#Mtn
73
🔥
Workouts
70
kj
Saturday 4/8/23
168
kj
Thursday 1/6/22
321
kj
Tuesday 10/19/21
300
kj
Sunday 6/26/22
168
kj
Wednesday 12/15/21
101
kj
Saturday 11/9/19