Shake and Bake

Workouts

Sunday 9/17/23 @ 11:29 PM
72kj
66rpm
41%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Sunday 9/10/23 @ 1:36 PM
✅
135kj
86rpm
43%
19mph
Friday 8/12/22 @ 2:10 AM
✅
100kj
68rpm
55%
20mph
10 min Climb Ride
Robin Arzón
Wednesday 7/13/22 @ 1:5 PM
92kj
83rpm
45%
19mph
Saturday 10/16/21 @ 3:15 AM
257kj
71rpm
49%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 2/4/20 @ 9:16 PM
✅
300kj
78rpm
49%
20mph
Wednesday 10/14/20 @ 4:22 PM
184kj
69rpm
44%
16mph
30 min Queen Rock Ride
Denis Morton
Tuesday 6/25/19 @ 12:47 PM
✅
311kj
88rpm
46%
20mph
Thursday 8/13/20 @ 12:35 AM
132kj
73rpm
43%
17mph
20 min 90s Ride
Robin Arzón
Tuesday 7/28/20 @ 1:27 PM
✅
186kj
87rpm
45%
19mph
Friday 4/17/20 @ 3:55 AM
151kj
74rpm
45%
18mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 2:39 PM
✅
187kj
82rpm
46%
19mph
Sunday 2/2/20 @ 3:28 AM
110kj
81rpm
42%
17mph
15 min Classic Rock Ride
Denis Morton
Sunday 2/2/20 @ 2:1 PM
✅
127kj
90rpm
41%
18mph
Friday 9/13/19 @ 4:39 AM
132kj
87rpm
43%
19mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 8:11 PM
✅
140kj
83rpm
47%
19mph
Friday 8/9/19 @ 3:19 AM
224kj
82rpm
43%
18mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:32 PM
✅
307kj
79rpm
50%
20mph
Friday 8/2/19 @ 9:50 PM
75kj
80rpm
36%
15mph
15 min Pop Ride
Robin Arzón
Friday 8/2/19 @ 12:50 PM
✅
138kj
83rpm
46%
19mph

Workouts

15 min Salt-N-Pepa Ride
Ally Love
72 kj
Sunday 9/17/23
✅ 135 kj
Sunday 9/10/23
10 min Climb Ride
Robin Arzón
✅ 100 kj
Friday 8/12/22
92 kj
Wednesday 7/13/22
30 min Guns N' Roses Ride
Olivia Amato
257 kj
Saturday 10/16/21
✅ 300 kj
Tuesday 2/4/20
30 min Queen Rock Ride
Denis Morton
184 kj
Wednesday 10/14/20
✅ 311 kj
Tuesday 6/25/19
20 min 90s Ride
Robin Arzón
132 kj
Thursday 8/13/20
✅ 186 kj
Tuesday 7/28/20
20 min 90s Pop Ride
Cody Rigsby
151 kj
Friday 4/17/20
✅ 187 kj
Thursday 4/16/20
15 min Classic Rock Ride
Denis Morton
110 kj
Sunday 2/2/20
✅ 127 kj
Sunday 2/2/20
15 min Pop Ride
Tunde Oyeneyin
132 kj
Friday 9/13/19
✅ 140 kj
Thursday 9/12/19
30 min Cher Ride
Ally Love
224 kj
Friday 8/9/19
✅ 307 kj
Friday 6/14/19
15 min Pop Ride
Robin Arzón
75 kj
Friday 8/2/19
✅ 138 kj
Friday 8/2/19