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Shake and Bake
3mamaflygurl
NYC
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
62 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
Thursday 3/17/22 @ 2:15 PM
141
kj
74
rpm
36
%
14
mph
30 min WHM Ride: Power Stack
Jenn Sherman
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Tuesday 3/8/22 @ 10:4 PM
✅
321
kj
75
rpm
51
%
20
mph
Wednesday 3/9/22 @ 4:58 PM
136
kj
75
rpm
35
%
14
mph
30 min Pop Ride
Robin Arzón
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Friday 3/11/22 @ 12:21 AM
✅
311
kj
78
rpm
49
%
20
mph
Thursday 1/14/21 @ 3:29 PM
169
kj
74
rpm
40
%
16
mph
30 min New Tracks Ride
Alex Toussaint
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Friday 1/15/21 @ 2:30 PM
✅
302
kj
81
rpm
47
%
20
mph
Friday 10/30/20 @ 12:18 PM
150
kj
73
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Tuesday 9/22/20 @ 1:53 PM
✅
277
kj
78
rpm
47
%
19
mph
Sunday 10/25/20 @ 3:16 PM
154
kj
79
rpm
36
%
15
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Friday 10/9/20 @ 2:7 PM
✅
262
kj
80
rpm
45
%
19
mph
Friday 12/27/19 @ 4:43 PM
210
kj
81
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/28/20 @ 1:23 PM
✅
434
kj
80
rpm
47
%
20
mph
Thursday 1/24/19 @ 4:16 PM
217
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/23/18 @ 12:12 PM
✅
432
kj
85
rpm
44
%
19
mph
Tuesday 12/18/18 @ 5:25 PM
240
kj
76
rpm
37
%
15
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Wednesday 6/20/18 @ 12:31 PM
✅
413
kj
79
rpm
46
%
19
mph
Wednesday 12/5/18 @ 12:42 AM
151
kj
78
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/7/18 @ 2:4 PM
✅
289
kj
81
rpm
45
%
19
mph
Wednesday 6/6/18 @ 4:29 PM
157
kj
76
rpm
37
%
15
mph
30 min Pride Ride
Denis Morton
View Class
Share
Friday 6/8/18 @ 12:28 PM
✅
272
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
3mamaflygurl
NYC
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
62 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
30 min WHM Ride: Power Stack
Jenn Sherman
View Class
Share
141
kj
Thursday 3/17/22
✅
321
kj
Tuesday 3/8/22
30 min Pop Ride
Robin Arzón
View Class
Share
136
kj
Wednesday 3/9/22
✅
311
kj
Friday 3/11/22
30 min New Tracks Ride
Alex Toussaint
View Class
Share
169
kj
Thursday 1/14/21
✅
302
kj
Friday 1/15/21
30 min Together We Ride
Robin Arzón
View Class
Share
150
kj
Friday 10/30/20
✅
277
kj
Tuesday 9/22/20
30 min Pop Ride
Robin Arzón
View Class
Share
154
kj
Sunday 10/25/20
✅
262
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Friday 12/27/19
✅
434
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Thursday 1/24/19
✅
432
kj
Thursday 8/23/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
240
kj
Tuesday 12/18/18
✅
413
kj
Wednesday 6/20/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
151
kj
Wednesday 12/5/18
✅
289
kj
Friday 12/7/18
30 min Pride Ride
Denis Morton
View Class
Share
157
kj
Wednesday 6/6/18
✅
272
kj
Friday 6/8/18
Previous Workouts
Next Workouts