Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 12:19 PM
102kj
68rpm
38%
14mph
Tuesday 11/28/23 @ 2:55 PM
✅
128kj
81rpm
39%
17mph
Wednesday 6/14/23 @ 11:37 AM
113kj
59rpm
45%
14mph
Friday 3/19/21 @ 12:27 PM
✅
186kj
78rpm
47%
19mph
Saturday 5/13/23 @ 4:45 PM
156kj
74rpm
38%
15mph
Sunday 4/30/23 @ 1:55 PM
✅
232kj
75rpm
45%
18mph
Friday 10/28/22 @ 11:16 AM
161kj
74rpm
39%
15mph
Sunday 10/23/22 @ 1:59 PM
✅
214kj
71rpm
45%
17mph
Sunday 10/23/22 @ 3:27 PM
77kj
76rpm
37%
15mph
Tuesday 10/18/22 @ 2:47 PM
✅
92kj
74rpm
41%
16mph
Friday 7/22/22 @ 11:57 AM
✅
146kj
73rpm
37%
15mph
Friday 7/22/22 @ 11:55 AM
134kj
80rpm
34%
14mph
Monday 11/15/21 @ 5:3 PM
96kj
72rpm
38%
15mph
Friday 2/25/22 @ 2:40 PM
✅
169kj
78rpm
46%
19mph
Friday 5/8/20 @ 7:58 PM
147kj
73rpm
37%
15mph
Sunday 5/10/20 @ 1:25 PM
✅
239kj
72rpm
47%
18mph
Sunday 3/15/20 @ 1:59 PM
157kj
73rpm
39%
15mph
Sunday 3/15/20 @ 1:59 PM
✅
227kj
73rpm
45%
18mph
Thursday 6/7/18 @ 4:26 PM
163kj
76rpm
38%
16mph
Thursday 6/7/18 @ 4:26 PM
✅
246kj
82rpm
43%
18mph
3mamaflygurl
NYC
15
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120
🔥
Workouts
147
kj
Friday 5/8/20