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Shake and Bake
3mamaflygurl
NYC
15 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
12
Beat 3mamaflygurl
Workouts
Previous Workouts
Friday 9/25/20 @ 3:2 PM
89
kj
78
rpm
34
%
14
mph
20 min Low Impact Ride
Robin Arzón
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Share
Monday 4/20/20 @ 11:26 AM
✅
139
kj
94
rpm
36
%
17
mph
Monday 9/7/20 @ 12:46 PM
✅
80
kj
72
rpm
34
%
13
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 9/8/20 @ 5:33 PM
78
kj
66
rpm
37
%
13
mph
Sunday 6/28/20 @ 1:59 PM
152
kj
74
rpm
37
%
15
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 6/28/20 @ 1:58 PM
✅
173
kj
81
rpm
38
%
16
mph
Friday 4/10/20 @ 2:45 PM
✅
147
kj
76
rpm
36
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Wednesday 11/28/18 @ 4:22 PM
120
kj
56
rpm
42
%
14
mph
Friday 1/3/20 @ 9:56 PM
✅
148
kj
73
rpm
37
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Tuesday 1/7/20 @ 8:28 PM
141
kj
66
rpm
40
%
15
mph
Sunday 7/21/19 @ 9:48 PM
✅
135
kj
73
rpm
36
%
14
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Tuesday 7/23/19 @ 8:37 PM
120
kj
71
rpm
36
%
14
mph
Wednesday 2/13/19 @ 8:53 PM
✅
162
kj
75
rpm
39
%
15
mph
30 min 70s Ride
Jenn Sherman
View Class
Share
Tuesday 1/29/19 @ 10:16 PM
154
kj
60
rpm
44
%
15
mph
Previous Workouts
3mamaflygurl
NYC
15 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
12
Beat 3mamaflygurl
Workouts
Previous Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
89
kj
Friday 9/25/20
✅
139
kj
Monday 4/20/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
80
kj
Monday 9/7/20
78
kj
Tuesday 9/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
152
kj
Sunday 6/28/20
✅
173
kj
Sunday 6/28/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
147
kj
Friday 4/10/20
120
kj
Wednesday 11/28/18
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
148
kj
Friday 1/3/20
141
kj
Tuesday 1/7/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
135
kj
Sunday 7/21/19
120
kj
Tuesday 7/23/19
30 min 70s Ride
Jenn Sherman
View Class
Share
✅
162
kj
Wednesday 2/13/19
154
kj
Tuesday 1/29/19
Previous Workouts