Shake and Bake
Workouts
Saturday 5/13/23 @ 4:45 PM
✅
156kj
74rpm
38%
15mph
Monday 5/1/23 @ 10:19 AM
133kj
65rpm
40%
14mph
Saturday 4/1/23 @ 2:59 PM
✅
224kj
68rpm
39%
14mph
Sunday 2/5/23 @ 2:58 PM
182kj
67rpm
38%
14mph
Wednesday 10/26/22 @ 11:8 AM
✅
156kj
76rpm
37%
15mph
Sunday 10/23/22 @ 12:33 PM
128kj
64rpm
39%
14mph
Sunday 10/23/22 @ 3:27 PM
✅
77kj
76rpm
37%
15mph
Thursday 10/20/22 @ 9:46 AM
63kj
67rpm
38%
14mph
Monday 11/15/21 @ 5:3 PM
✅
96kj
72rpm
38%
15mph
Wednesday 11/10/21 @ 1:12 PM
81kj
70rpm
40%
14mph
Friday 5/8/20 @ 7:58 PM
147kj
73rpm
37%
15mph
Friday 5/8/20 @ 10:12 AM
✅
152kj
68rpm
41%
15mph
Wednesday 5/6/20 @ 2:34 PM
156kj
79rpm
36%
15mph
Saturday 5/2/20 @ 3:55 PM
✅
164kj
71rpm
40%
16mph
Wednesday 4/29/20 @ 1:59 PM
✅
166kj
75rpm
38%
15mph
Wednesday 4/29/20 @ 1:59 PM
152kj
72rpm
39%
15mph
Wednesday 4/1/20 @ 3:23 PM
✅
176kj
73rpm
41%
16mph
Saturday 4/4/20 @ 4:4 PM
152kj
66rpm
41%
15mph
Thursday 7/5/18 @ 10:43 AM
✅
235kj
74rpm
38%
15mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
Workouts
156
kj
Wednesday 5/6/20
152
kj
Wednesday 4/29/20