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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
2
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
35 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Friday 3/17/23 @ 8:10 PM
27
kj
59
rpm
34
%
11
mph
10 min Climb Ride
Emma Lovewell
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Friday 4/16/21 @ 10:26 PM
✅
62
kj
71
rpm
42
%
16
mph
Wednesday 11/4/20 @ 2:44 PM
111
kj
67
rpm
36
%
13
mph
30 min Classic Rock Ride
Kendall Toole
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Wednesday 11/4/20 @ 12:53 AM
✅
264
kj
72
rpm
49
%
19
mph
Saturday 10/24/20 @ 3:35 PM
119
kj
70
rpm
41
%
16
mph
20 min Classic Rock Ride
Kendall Toole
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Wednesday 10/21/20 @ 11:31 PM
✅
249
kj
64
rpm
62
%
22
mph
Wednesday 5/27/20 @ 6:1 PM
83
kj
76
rpm
33
%
13
mph
20 min 2000s Ride
Kendall Toole
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Friday 4/17/20 @ 11:48 PM
✅
198
kj
73
rpm
50
%
20
mph
Wednesday 10/16/19 @ 4:2 PM
175
kj
83
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:50 PM
✅
464
kj
64
rpm
66
%
24
mph
Wednesday 6/5/19 @ 1:40 PM
210
kj
67
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/4/19 @ 10:0 AM
✅
293
kj
66
rpm
44
%
16
mph
Wednesday 5/8/19 @ 3:16 PM
73
kj
61
rpm
38
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 4/29/19 @ 10:47 PM
✅
294
kj
69
rpm
63
%
23
mph
Monday 4/22/19 @ 11:37 PM
129
kj
65
rpm
39
%
14
mph
30 min Get Lifted Ride
Ally Love
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Sunday 4/21/19 @ 6:40 PM
✅
267
kj
65
rpm
52
%
19
mph
Tuesday 3/19/19 @ 11:13 PM
201
kj
63
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Ally Love
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Tuesday 3/19/19 @ 9:59 AM
✅
372
kj
61
rpm
51
%
17
mph
Tuesday 1/29/19 @ 12:2 AM
176
kj
76
rpm
33
%
13
mph
45 min 90s Ride
Ally Love
View Class
Share
Friday 1/25/19 @ 10:55 AM
✅
335
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
2
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
35 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Emma Lovewell
View Class
Share
27
kj
Friday 3/17/23
✅
62
kj
Friday 4/16/21
30 min Classic Rock Ride
Kendall Toole
View Class
Share
111
kj
Wednesday 11/4/20
✅
264
kj
Wednesday 11/4/20
20 min Classic Rock Ride
Kendall Toole
View Class
Share
119
kj
Saturday 10/24/20
✅
249
kj
Wednesday 10/21/20
20 min 2000s Ride
Kendall Toole
View Class
Share
83
kj
Wednesday 5/27/20
✅
198
kj
Friday 4/17/20
30 min JLO Ride
Jess & Robin
View Class
Share
175
kj
Wednesday 10/16/19
✅
464
kj
Tuesday 10/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Wednesday 6/5/19
✅
293
kj
Thursday 4/4/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
73
kj
Wednesday 5/8/19
✅
294
kj
Monday 4/29/19
30 min Get Lifted Ride
Ally Love
View Class
Share
129
kj
Monday 4/22/19
✅
267
kj
Sunday 4/21/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
201
kj
Tuesday 3/19/19
✅
372
kj
Tuesday 3/19/19
45 min 90s Ride
Ally Love
View Class
Share
176
kj
Tuesday 1/29/19
✅
335
kj
Friday 1/25/19
Previous Workouts
Next Workouts