Shake and Bake

Workouts

Tuesday 6/29/21 @ 12:42 PM
317kj
75rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 9:48 PM
✅
355kj
84rpm
50%
21mph
Friday 10/23/20 @ 6:0 PM
224kj
70rpm
55%
21mph
20 min Pop Ride
Jenn Sherman
Thursday 10/15/20 @ 11:11 PM
✅
230kj
88rpm
47%
21mph
Tuesday 10/13/20 @ 10:42 PM
✅
319kj
69rpm
54%
20mph
30 min Classic Rock Ride
Jenn Sherman
Friday 10/16/20 @ 9:55 PM
105kj
71rpm
48%
18mph
Friday 9/25/20 @ 4:45 PM
317kj
85rpm
47%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 9/29/20 @ 10:20 PM
✅
343kj
84rpm
49%
21mph
Friday 7/17/20 @ 4:57 PM
323kj
74rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 10:54 PM
✅
350kj
81rpm
51%
21mph
Sunday 7/5/20 @ 2:57 PM
485kj
77rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 6:57 PM
✅
529kj
84rpm
50%
21mph
Monday 2/24/20 @ 2:47 PM
✅
640kj
74rpm
52%
20mph
60 min Classic Rock Ride
Jenn Sherman
Tuesday 4/7/20 @ 12:18 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 9:27 PM
331kj
71rpm
54%
21mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 10:36 PM
✅
343kj
80rpm
51%
21mph
Tuesday 8/28/18 @ 10:5 PM
418kj
77rpm
48%
19mph
45 min Intervals & Arms Ride
Jenn Sherman
Tuesday 8/28/18 @ 11:59 AM
✅
526kj
79rpm
51%
21mph
Sunday 2/25/18 @ 6:39 PM
324kj
78rpm
51%
20mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph

Workouts

30 min Live DJ Ride
Cody Rigsby
317 kj
Tuesday 6/29/21
✅ 355 kj
Saturday 6/26/21
20 min Pop Ride
Jenn Sherman
224 kj
Friday 10/23/20
✅ 230 kj
Thursday 10/15/20
30 min Classic Rock Ride
Jenn Sherman
✅ 319 kj
Tuesday 10/13/20
105 kj
Friday 10/16/20
30 min 90s Hip Hop Ride
Robin Arzón
317 kj
Friday 9/25/20
✅ 343 kj
Tuesday 9/29/20
30 min Britney Spears Ride
Cody Rigsby
323 kj
Friday 7/17/20
✅ 350 kj
Monday 7/20/20
45 min All For One More Ride
Multiple Instructors
485 kj
Sunday 7/5/20
✅ 529 kj
Sunday 7/5/20
60 min Classic Rock Ride
Jenn Sherman
✅ 640 kj
Monday 2/24/20
kj
Tuesday 4/7/20
30 min Billie Eilish Ride
Kendall Toole
331 kj
Thursday 2/20/20
✅ 343 kj
Friday 1/24/20
45 min Intervals & Arms Ride
Jenn Sherman
418 kj
Tuesday 8/28/18
✅ 526 kj
Tuesday 8/28/18
30 min PyeongChang Ride
Robin Arzón
324 kj
Sunday 2/25/18
✅ 350 kj
Friday 2/16/18