Shake and Bake
Workouts
Monday 9/20/21 @ 5:42 PM
464kj
74rpm
51%
20mph
Thursday 10/7/21 @ 12:28 AM
✅
550kj
80rpm
52%
21mph
Wednesday 3/3/21 @ 4:1 PM
488kj
73rpm
52%
21mph
Saturday 4/17/21 @ 12:16 AM
✅
598kj
82rpm
53%
22mph
Wednesday 4/7/21 @ 3:18 PM
444kj
73rpm
51%
20mph
Friday 4/2/21 @ 12:51 AM
✅
582kj
85rpm
51%
22mph
Monday 3/1/21 @ 6:4 PM
468kj
72rpm
53%
20mph
Tuesday 3/9/21 @ 11:31 PM
✅
562kj
86rpm
51%
22mph
Friday 1/1/21 @ 7:11 PM
461kj
73rpm
52%
20mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Sunday 2/16/20 @ 6:22 PM
654kj
80rpm
50%
21mph
Wednesday 5/20/20 @ 11:55 PM
✅
731kj
86rpm
49%
21mph
Sunday 2/10/19 @ 2:53 PM
584kj
78rpm
49%
20mph
Thursday 3/14/19 @ 1:21 AM
✅
608kj
81rpm
48%
20mph
Friday 8/17/18 @ 9:40 PM
473kj
73rpm
53%
20mph
Thursday 9/6/18 @ 1:39 AM
✅
538kj
0rpm
0%
0mph
Friday 5/25/18 @ 8:44 PM
✅
504kj
79rpm
51%
21mph
Wednesday 5/30/18 @ 12:40 AM
kj
rpm
%
0mph
Saturday 11/4/17 @ 4:38 PM
✅
484kj
82rpm
49%
20mph
Sunday 11/5/17 @ 12:17 PM
kj
rpm
%
0mph
Workouts
468
kj
Monday 3/1/21
461
kj
Friday 1/1/21