Shake and Bake
Workouts
Tuesday 12/31/19 @ 5:29 PM
✅
599kj
83rpm
46%
20mph
Thursday 11/11/21 @ 1:1 PM
405kj
91rpm
36%
17mph
Sunday 9/13/20 @ 1:27 PM
✅
292kj
75rpm
50%
20mph
Sunday 9/13/20 @ 7:20 PM
286kj
85rpm
45%
20mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Thursday 7/16/20 @ 1:0 PM
267kj
85rpm
44%
19mph
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Friday 7/3/20 @ 5:11 PM
440kj
84rpm
46%
20mph
Saturday 12/21/19 @ 11:17 PM
✅
198kj
82rpm
47%
20mph
Sunday 12/22/19 @ 2:28 PM
164kj
88rpm
41%
18mph
Friday 11/29/19 @ 6:6 PM
✅
189kj
81rpm
47%
19mph
Wednesday 7/24/19 @ 12:46 PM
166kj
80rpm
44%
18mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Sunday 2/3/19 @ 3:23 PM
247kj
82rpm
44%
18mph
Tuesday 8/28/18 @ 10:5 PM
✅
418kj
77rpm
48%
19mph
Tuesday 8/28/18 @ 11:56 AM
145kj
88rpm
41%
18mph
Tuesday 6/5/18 @ 12:24 PM
✅
440kj
75rpm
50%
20mph
Sunday 6/3/18 @ 12:26 PM
349kj
79rpm
44%
18mph
Sunday 2/25/18 @ 6:39 PM
✅
324kj
78rpm
51%
20mph
Saturday 2/17/18 @ 1:2 PM
227kj
85rpm
41%
18mph
Workouts
405
kj
Thursday 11/11/21
440
kj
Friday 7/3/20
166
kj
Wednesday 7/24/19
145
kj
Tuesday 8/28/18