Shake and Bake
VS
Workouts
Sunday 6/13/21 @ 1:29 PM
✅
655kj
78rpm
50%
21mph
Saturday 6/19/21 @ 3:17 PM
549kj
78rpm
47%
19mph
Monday 3/1/21 @ 6:4 PM
✅
468kj
72rpm
53%
20mph
Saturday 2/27/21 @ 6:25 PM
450kj
81rpm
48%
20mph
Thursday 10/15/20 @ 4:51 PM
320kj
72rpm
53%
20mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Wednesday 4/29/20 @ 6:18 PM
✅
471kj
73rpm
52%
20mph
Thursday 1/9/20 @ 10:29 PM
371kj
67rpm
50%
18mph
Sunday 3/29/20 @ 3:20 PM
✅
339kj
80rpm
50%
21mph
Thursday 3/12/20 @ 11:32 PM
289kj
78rpm
49%
20mph
Sunday 12/15/19 @ 2:57 PM
✅
629kj
75rpm
51%
20mph
Sunday 12/15/19 @ 3:7 PM
200kj
30rpm
58%
8mph
Monday 12/3/18 @ 10:25 PM
✅
474kj
78rpm
50%
20mph
Monday 12/3/18 @ 10:32 PM
444kj
74rpm
51%
20mph
Wednesday 11/21/18 @ 12:30 AM
429kj
89rpm
43%
19mph
Wednesday 11/21/18 @ 12:23 AM
✅
559kj
82rpm
52%
22mph
Monday 7/16/18 @ 8:41 PM
454kj
74rpm
51%
20mph
Tuesday 7/10/18 @ 11:28 PM
✅
526kj
79rpm
52%
21mph
Sunday 7/1/18 @ 2:50 PM
479kj
82rpm
49%
20mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
3kings1queen
👑👑👑👑
72
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
28
Workouts
450
kj
Saturday 2/27/21
200
kj
Sunday 12/15/19
429
kj
Wednesday 11/21/18