Shake and Bake

Workouts

Tuesday 6/29/21 @ 12:42 PM
317kj
75rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 1:12 PM
✅
384kj
82rpm
52%
22mph
Monday 4/12/21 @ 5:31 PM
316kj
71rpm
53%
20mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 11:47 AM
✅
399kj
80rpm
54%
22mph
Sunday 9/13/20 @ 1:27 PM
292kj
75rpm
50%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:26 PM
✅
409kj
82rpm
54%
22mph
Sunday 7/5/20 @ 2:57 PM
485kj
77rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 2:48 PM
✅
595kj
81rpm
54%
22mph
Wednesday 2/12/20 @ 10:45 AM
440kj
79rpm
48%
20mph
45 min Pop Ride
Jenn Sherman
Sunday 1/19/20 @ 1:52 PM
✅
563kj
83rpm
51%
22mph
Saturday 12/21/19 @ 11:17 PM
198kj
82rpm
47%
20mph
20 min Holiday Ride
Emma Lovewell
Sunday 12/22/19 @ 2:52 PM
✅
237kj
85rpm
49%
21mph
Tuesday 12/17/19 @ 12:55 PM
477kj
78rpm
50%
20mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 12/17/19 @ 12:53 PM
✅
547kj
82rpm
51%
21mph
Sunday 3/3/19 @ 9:59 PM
492kj
79rpm
51%
21mph
45 min Live DJ Ride
Denis Morton
Sunday 3/3/19 @ 9:52 PM
✅
541kj
78rpm
53%
21mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 2/4/19 @ 12:17 PM
276kj
80rpm
47%
19mph
Sunday 1/20/19 @ 3:0 PM
599kj
79rpm
48%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/20/19 @ 2:55 PM
✅
707kj
76rpm
53%
21mph

Workouts

30 min Live DJ Ride
Cody Rigsby
317 kj
Tuesday 6/29/21
✅ 384 kj
Monday 6/28/21
30 min Justin Bieber Ride
Olivia Amato
316 kj
Monday 4/12/21
✅ 399 kj
Friday 4/9/21
30 min Yacht Rock Ride
Jenn Sherman
292 kj
Sunday 9/13/20
✅ 409 kj
Sunday 9/13/20
45 min All For One More Ride
Multiple Instructors
485 kj
Sunday 7/5/20
✅ 595 kj
Sunday 7/5/20
45 min Pop Ride
Jenn Sherman
440 kj
Wednesday 2/12/20
✅ 563 kj
Sunday 1/19/20
20 min Holiday Ride
Emma Lovewell
198 kj
Saturday 12/21/19
✅ 237 kj
Sunday 12/22/19
45 min 90s Rock Ride
Jenn Sherman
477 kj
Tuesday 12/17/19
✅ 547 kj
Tuesday 12/17/19
45 min Live DJ Ride
Denis Morton
492 kj
Sunday 3/3/19
✅ 541 kj
Sunday 3/3/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 303 kj
Friday 2/8/19
276 kj
Monday 2/4/19
60 min Football Pregame Ride
Jenn Sherman
599 kj
Sunday 1/20/19
✅ 707 kj
Sunday 1/20/19