Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 12:59 PM
✅
222kj
72rpm
45%
18mph
Thursday 12/7/23 @ 9:55 PM
121kj
45rpm
53%
14mph
Wednesday 1/5/22 @ 6:42 PM
265kj
81rpm
45%
19mph
Tuesday 1/4/22 @ 10:57 AM
✅
281kj
78rpm
46%
19mph
Saturday 7/4/20 @ 4:55 PM
✅
312kj
77rpm
50%
20mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Monday 3/1/21 @ 6:4 PM
✅
468kj
72rpm
53%
20mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Thursday 3/5/20 @ 1:31 PM
✅
486kj
78rpm
50%
20mph
Tuesday 11/24/20 @ 5:35 PM
297kj
60rpm
49%
16mph
Saturday 10/10/20 @ 5:6 PM
✅
322kj
74rpm
49%
19mph
Saturday 10/24/20 @ 3:25 PM
161kj
58rpm
43%
14mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Friday 2/7/20 @ 1:21 PM
✅
318kj
77rpm
51%
20mph
Tuesday 3/17/20 @ 6:48 PM
10kj
73rpm
32%
13mph
Sunday 5/12/19 @ 8:58 PM
✅
436kj
78rpm
49%
20mph
Monday 5/13/19 @ 2:12 PM
263kj
61rpm
46%
15mph
3kings1queen
👑👑👑👑
76
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
10
Workouts
289
kj
Saturday 2/27/21
161
kj
Saturday 10/24/20