Shake and Bake
Workouts
Tuesday 11/8/22 @ 10:58 AM
✅
125kj
59rpm
45%
14mph
Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0mph
Saturday 5/21/22 @ 11:23 AM
✅
162kj
65rpm
45%
15mph
Friday 5/20/22 @ 11:28 AM
kj
rpm
%
0mph
Thursday 12/2/21 @ 9:57 AM
✅
186kj
63rpm
49%
16mph
Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 1:1 PM
✅
320kj
59rpm
55%
17mph
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 12:6 PM
✅
266kj
62rpm
51%
16mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:28 PM
268kj
59rpm
50%
16mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Monday 1/13/20 @ 10:29 AM
✅
152kj
67rpm
43%
15mph
Saturday 4/18/20 @ 9:57 PM
0kj
0rpm
35%
0mph
Tuesday 7/16/19 @ 9:58 AM
180kj
65rpm
46%
16mph
Saturday 4/18/20 @ 1:59 PM
✅
542kj
78rpm
60%
24mph
Sunday 2/23/20 @ 11:47 AM
✅
311kj
78rpm
37%
15mph
Saturday 11/16/19 @ 5:46 PM
0kj
0rpm
0%
0mph
Friday 10/4/19 @ 9:35 AM
✅
155kj
67rpm
43%
15mph
Friday 10/4/19 @ 1:4 AM
0kj
0rpm
0%
0mph
Workouts
kj
Friday 5/20/22
kj
Tuesday 10/19/21
268
kj
Saturday 2/8/20
0
kj
Saturday 4/18/20
180
kj
Tuesday 7/16/19