Shake and Bake
VS
Workouts
Sunday 12/20/20 @ 1:1 AM
✅
130kj
55rpm
56%
16mph
Sunday 12/20/20 @ 2:36 PM
114kj
72rpm
41%
15mph
Thursday 6/17/21 @ 9:42 AM
190kj
59rpm
53%
16mph
Tuesday 5/4/21 @ 10:29 AM
✅
235kj
58rpm
55%
17mph
Monday 11/2/20 @ 12:46 AM
✅
116kj
56rpm
60%
18mph
Sunday 1/31/21 @ 2:54 PM
78kj
67rpm
41%
14mph
Sunday 10/11/20 @ 1:21 AM
✅
230kj
52rpm
62%
18mph
Wednesday 10/7/20 @ 12:34 PM
153kj
57rpm
46%
14mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Wednesday 9/30/20 @ 1:31 PM
148kj
58rpm
45%
14mph
Tuesday 8/25/20 @ 11:5 PM
✅
141kj
59rpm
55%
17mph
Friday 8/21/20 @ 12:4 AM
94kj
57rpm
43%
13mph
Wednesday 8/19/20 @ 9:52 AM
✅
208kj
60rpm
54%
17mph
Tuesday 8/18/20 @ 11:33 PM
100kj
48rpm
44%
11mph
Thursday 7/2/20 @ 10:17 AM
✅
219kj
54rpm
59%
17mph
Sunday 7/19/20 @ 2:17 PM
128kj
61rpm
42%
13mph
Saturday 7/27/19 @ 12:28 PM
✅
183kj
68rpm
45%
16mph
Monday 6/22/20 @ 12:34 PM
137kj
52rpm
47%
13mph
Saturday 5/16/20 @ 9:15 PM
✅
241kj
52rpm
62%
18mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0mph
3kidsnapback
DMV BGM👑
56
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16
Workouts
kj
Friday 5/15/20