Shake and Bake
Workouts
Friday 3/10/23 @ 1:8 PM
✅
229kj
64rpm
42%
14mph
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 9:54 AM
✅
186kj
47rpm
62%
16mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:21 AM
✅
207kj
56rpm
58%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:53 AM
✅
231kj
48rpm
65%
18mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 4:40 PM
✅
207kj
64rpm
51%
17mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 12:40 PM
✅
168kj
66rpm
43%
15mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Monday 5/13/19 @ 9:56 AM
✅
130kj
55rpm
41%
12mph
Monday 5/13/19 @ 6:17 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 12:37 PM
✅
202kj
58rpm
52%
17mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Thursday 3/14/19 @ 10:0 AM
✅
166kj
60rpm
46%
15mph
Friday 3/15/19 @ 12:28 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 1:48 PM
✅
153kj
61rpm
43%
15mph
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph
Workouts
3
kj
Sunday 12/29/19