Shake and Bake
Workouts
Tuesday 8/25/20 @ 10:53 PM
✅
84kj
46rpm
67%
18mph
Thursday 12/23/21 @ 5:15 PM
79kj
64rpm
51%
18mph
Tuesday 6/9/20 @ 4:30 PM
204kj
63rpm
49%
16mph
Monday 11/1/21 @ 11:24 AM
✅
236kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 10:47 AM
✅
243kj
42rpm
72%
18mph
Tuesday 10/26/21 @ 4:38 PM
226kj
76rpm
45%
18mph
Monday 4/26/21 @ 8:47 AM
192kj
88rpm
30%
14mph
Wednesday 9/15/21 @ 1:49 PM
✅
325kj
83rpm
40%
17mph
Sunday 10/11/20 @ 1:21 AM
✅
230kj
52rpm
62%
18mph
Saturday 10/10/20 @ 1:38 PM
203kj
80rpm
41%
17mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Tuesday 9/22/20 @ 3:17 PM
195kj
75rpm
42%
17mph
Tuesday 8/25/20 @ 11:5 PM
✅
141kj
59rpm
55%
17mph
Monday 8/31/20 @ 11:43 AM
114kj
81rpm
37%
16mph
Wednesday 10/16/19 @ 8:57 PM
158kj
62rpm
54%
18mph
Tuesday 8/6/19 @ 10:38 PM
✅
210kj
80rpm
49%
20mph
Monday 1/14/19 @ 10:29 AM
135kj
61rpm
41%
14mph
Friday 1/25/19 @ 12:11 PM
✅
162kj
74rpm
39%
15mph
Tuesday 1/15/19 @ 10:44 AM
114kj
41rpm
48%
11mph
Wednesday 1/16/19 @ 12:26 PM
✅
154kj
51rpm
49%
14mph
Workouts
204
kj
Tuesday 6/9/20
226
kj
Tuesday 10/26/21
114
kj
Tuesday 1/15/19