Shake and Bake
Workouts
Tuesday 5/31/22 @ 9:17 AM
✅
157kj
68rpm
44%
15mph
Friday 6/10/22 @ 2:3 PM
111kj
50rpm
45%
11mph
Sunday 9/12/21 @ 11:19 PM
118kj
70rpm
44%
16mph
Thursday 8/26/21 @ 2:25 PM
✅
141kj
69rpm
46%
17mph
Friday 3/5/21 @ 10:44 AM
36kj
80rpm
30%
13mph
Saturday 5/1/21 @ 7:59 PM
✅
91kj
73rpm
49%
19mph
Wednesday 2/10/21 @ 10:26 AM
282kj
61rpm
51%
16mph
Tuesday 2/9/21 @ 7:48 PM
✅
402kj
75rpm
48%
19mph
Thursday 7/23/20 @ 8:16 PM
342kj
58rpm
58%
18mph
Wednesday 7/22/20 @ 11:24 PM
✅
379kj
76rpm
46%
18mph
Saturday 2/15/20 @ 12:22 PM
194kj
60rpm
50%
17mph
Friday 4/17/20 @ 5:45 PM
✅
232kj
69rpm
47%
17mph
Monday 1/13/20 @ 10:29 AM
152kj
67rpm
43%
15mph
Tuesday 11/19/19 @ 2:59 PM
✅
241kj
79rpm
44%
18mph
Thursday 12/26/19 @ 11:23 AM
168kj
75rpm
40%
15mph
Friday 11/8/19 @ 2:38 PM
✅
224kj
78rpm
42%
17mph
Saturday 11/3/18 @ 7:23 PM
124kj
75rpm
34%
13mph
Sunday 9/22/19 @ 3:56 PM
✅
256kj
73rpm
48%
18mph
Thursday 6/27/19 @ 9:46 AM
165kj
68rpm
43%
15mph
Sunday 6/23/19 @ 3:46 PM
✅
267kj
73rpm
49%
19mph
Workouts
282
kj
Wednesday 2/10/21
152
kj
Monday 1/13/20