Shake and Bake
Workouts
Wednesday 3/9/22 @ 9:58 AM
153kj
71rpm
41%
15mph
Tuesday 3/1/22 @ 11:28 AM
✅
166kj
64rpm
45%
16mph
Saturday 10/30/21 @ 3:15 AM
59kj
59rpm
49%
16mph
Wednesday 9/22/21 @ 11:7 PM
✅
66kj
54rpm
54%
17mph
Monday 3/1/21 @ 10:6 AM
✅
303kj
52rpm
61%
17mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
Wednesday 12/16/20 @ 10:59 AM
✅
76kj
50rpm
62%
18mph
Sunday 10/4/20 @ 4:39 PM
61kj
38rpm
67%
16mph
Sunday 11/15/20 @ 4:59 PM
✅
236kj
54rpm
61%
18mph
Sunday 11/15/20 @ 4:59 PM
146kj
39rpm
59%
14mph
Thursday 11/12/20 @ 10:34 AM
✅
229kj
48rpm
65%
18mph
Sunday 11/8/20 @ 4:54 PM
155kj
42rpm
58%
15mph
Tuesday 5/5/20 @ 6:28 PM
✅
182kj
65rpm
47%
16mph
Sunday 5/3/20 @ 4:4 PM
134kj
48rpm
51%
14mph
Tuesday 12/31/19 @ 10:44 PM
✅
351kj
69rpm
44%
16mph
Saturday 12/28/19 @ 2:57 PM
263kj
50rpm
48%
14mph
Thursday 9/12/19 @ 9:44 AM
209kj
63rpm
41%
14mph
Wednesday 9/11/19 @ 11:29 PM
✅
222kj
52rpm
50%
15mph
Tuesday 5/7/19 @ 9:44 AM
✅
171kj
61rpm
47%
16mph
Sunday 5/5/19 @ 10:7 PM
118kj
52rpm
45%
13mph
Workouts
153
kj
Wednesday 3/9/22
257
kj
Sunday 2/28/21
134
kj
Sunday 5/3/20
263
kj
Saturday 12/28/19