Shake and Bake
Workouts
Sunday 7/18/21 @ 10:40 PM
221kj
89rpm
33%
15mph
Monday 7/19/21 @ 1:37 AM
✅
221kj
66rpm
40%
15mph
Wednesday 8/4/21 @ 9:48 AM
✅
238kj
83rpm
35%
15mph
Tuesday 8/10/21 @ 12:38 AM
199kj
59rpm
42%
14mph
Friday 7/23/21 @ 9:47 AM
143kj
85rpm
33%
15mph
Sunday 7/25/21 @ 7:50 PM
✅
155kj
66rpm
42%
15mph
Thursday 9/24/20 @ 9:33 AM
✅
421kj
51rpm
63%
17mph
Thursday 2/10/22 @ 4:7 PM
223kj
53rpm
42%
13mph
Tuesday 11/10/20 @ 10:47 AM
✅
243kj
42rpm
72%
18mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Friday 2/7/20 @ 10:6 AM
✅
316kj
70rpm
41%
15mph
Monday 2/22/21 @ 1:40 AM
286kj
57rpm
44%
14mph
Monday 1/18/21 @ 10:25 AM
✅
232kj
78rpm
38%
15mph
Monday 1/18/21 @ 2:50 PM
195kj
64rpm
39%
14mph
Thursday 12/3/20 @ 10:17 AM
✅
195kj
62rpm
51%
16mph
Thursday 12/3/20 @ 12:26 AM
175kj
64rpm
44%
16mph
Thursday 3/19/20 @ 2:21 PM
✅
221kj
53rpm
58%
17mph
Friday 3/20/20 @ 9:25 AM
195kj
66rpm
46%
17mph
Friday 2/14/20 @ 12:6 PM
162kj
59rpm
47%
15mph
Friday 3/6/20 @ 10:25 AM
✅
193kj
65rpm
46%
17mph
Workouts
221
kj
Sunday 7/18/21
143
kj
Friday 7/23/21
178
kj
Saturday 4/17/21
195
kj
Monday 1/18/21