Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 8:45 AM
✅
204kj
77rpm
36%
14mph
Tuesday 9/12/23 @ 9:25 PM
200kj
79rpm
34%
14mph
Tuesday 12/3/19 @ 10:8 AM
238kj
91rpm
33%
15mph
Monday 8/10/20 @ 9:59 AM
✅
248kj
80rpm
37%
16mph
Monday 10/21/19 @ 9:46 AM
147kj
65rpm
43%
15mph
Monday 7/11/22 @ 8:52 AM
✅
149kj
76rpm
36%
15mph
Sunday 4/17/22 @ 10:46 AM
295kj
76rpm
37%
15mph
Sunday 11/29/20 @ 1:9 PM
✅
318kj
84rpm
35%
15mph
Monday 1/17/22 @ 10:31 AM
✅
222kj
71rpm
40%
14mph
Friday 1/14/22 @ 11:14 AM
220kj
74rpm
36%
14mph
Tuesday 1/25/22 @ 9:53 AM
✅
247kj
71rpm
42%
15mph
Tuesday 8/3/21 @ 9:30 AM
238kj
79rpm
37%
15mph
Saturday 1/15/22 @ 12:44 PM
✅
304kj
76rpm
38%
15mph
Thursday 1/13/22 @ 10:11 AM
283kj
80rpm
35%
15mph
Sunday 5/9/21 @ 12:5 PM
222kj
84rpm
34%
15mph
Wednesday 10/7/20 @ 7:16 PM
✅
230kj
85rpm
35%
15mph
Thursday 1/14/21 @ 10:45 AM
✅
205kj
53rpm
60%
17mph
Wednesday 1/13/21 @ 11:32 AM
139kj
66rpm
40%
14mph
Monday 9/7/20 @ 5:4 PM
✅
232kj
51rpm
62%
18mph
Friday 9/4/20 @ 10:7 AM
168kj
73rpm
40%
16mph
3kidsnapback
DMV BGM👑
158
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Workouts
200
kj
Tuesday 9/12/23
283
kj
Thursday 1/13/22
222
kj
Sunday 5/9/21