Shake and Bake
Workouts
Thursday 2/4/21 @ 12:28 AM
223kj
57rpm
58%
17mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Friday 3/5/21 @ 10:12 AM
223kj
46rpm
68%
17mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Sunday 9/12/21 @ 11:19 PM
118kj
70rpm
44%
16mph
Thursday 8/26/21 @ 3:12 PM
✅
241kj
83rpm
50%
21mph
Thursday 7/15/21 @ 10:27 PM
277kj
0rpm
0%
0mph
Friday 7/16/21 @ 3:19 PM
✅
301kj
80rpm
47%
20mph
Thursday 2/25/21 @ 10:36 AM
✅
216kj
49rpm
64%
17mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Sunday 2/14/21 @ 11:53 PM
204kj
48rpm
62%
17mph
Monday 2/15/21 @ 5:25 PM
✅
227kj
69rpm
47%
18mph
Wednesday 2/10/21 @ 10:26 AM
282kj
61rpm
51%
16mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Friday 12/25/20 @ 12:54 AM
✅
154kj
48rpm
66%
18mph
Saturday 12/26/20 @ 11:18 PM
132kj
77rpm
42%
17mph
Tuesday 8/18/20 @ 12:58 PM
223kj
48rpm
64%
17mph
Wednesday 8/19/20 @ 11:53 AM
✅
231kj
79rpm
43%
18mph
Tuesday 7/14/20 @ 9:58 AM
157kj
67rpm
42%
15mph
Saturday 7/18/20 @ 3:51 PM
✅
241kj
84rpm
41%
18mph
Workouts
223
kj
Friday 3/5/21
118
kj
Sunday 9/12/21
277
kj
Thursday 7/15/21
185
kj
Thursday 2/25/21
282
kj
Wednesday 2/10/21
132
kj
Saturday 12/26/20