Shake and Bake
Workouts
Thursday 1/25/24 @ 9:25 PM
✅
334kj
90rpm
39%
18mph
Monday 12/21/20 @ 3:2 PM
kj
rpm
%
0mph
Wednesday 1/10/24 @ 7:3 PM
✅
357kj
97rpm
38%
18mph
Saturday 5/27/23 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 4:1 PM
✅
170kj
84rpm
37%
16mph
Friday 9/24/21 @ 2:10 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:29 PM
✅
245kj
91rpm
33%
15mph
Friday 3/5/21 @ 3:26 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 9:4 PM
✅
376kj
93rpm
35%
16mph
Saturday 2/27/21 @ 5:4 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 3:24 PM
✅
265kj
94rpm
33%
16mph
Monday 2/22/21 @ 2:47 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:8 PM
✅
448kj
82rpm
38%
16mph
Saturday 2/6/21 @ 3:57 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 6:57 PM
✅
298kj
81rpm
36%
15mph
Saturday 12/12/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 3:48 PM
✅
151kj
88rpm
33%
15mph
Tuesday 12/8/20 @ 2:56 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 6:37 PM
✅
250kj
85rpm
35%
16mph
Monday 12/7/20 @ 3:42 PM
kj
rpm
%
0mph
Workouts
kj
Monday 12/21/20
kj
Saturday 5/27/23
kj
Friday 9/24/21
kj
Saturday 2/6/21
kj
Saturday 12/12/20
kj
Tuesday 12/8/20