Shake and Bake
Workouts
Friday 6/19/20 @ 7:36 PM
✅
602kj
92rpm
43%
20mph
Sunday 3/14/21 @ 7:36 PM
377kj
81rpm
46%
19mph
Friday 10/11/19 @ 2:44 PM
✅
314kj
93rpm
44%
20mph
Friday 10/11/19 @ 6:38 PM
298kj
82rpm
47%
20mph
Wednesday 10/9/19 @ 3:9 PM
✅
312kj
89rpm
46%
20mph
Friday 10/4/19 @ 9:45 AM
308kj
79rpm
49%
20mph
Tuesday 8/6/19 @ 1:20 PM
✅
335kj
91rpm
46%
21mph
Thursday 8/8/19 @ 9:45 AM
301kj
83rpm
46%
20mph
Friday 9/14/18 @ 2:26 PM
✅
315kj
86rpm
47%
20mph
Saturday 9/15/18 @ 6:8 PM
279kj
77rpm
48%
19mph
Friday 12/29/17 @ 7:33 PM
✅
429kj
90rpm
44%
20mph
Friday 4/6/18 @ 1:51 PM
396kj
81rpm
45%
19mph
Tuesday 2/20/18 @ 4:13 PM
✅
318kj
93rpm
44%
20mph
Friday 3/2/18 @ 6:53 PM
245kj
81rpm
44%
18mph
Thursday 11/23/17 @ 3:20 PM
✅
470kj
84rpm
48%
20mph
Thursday 11/23/17 @ 3:25 PM
348kj
75rpm
45%
18mph
Wednesday 5/3/17 @ 6:15 PM
✅
435kj
80rpm
48%
20mph
Thursday 10/26/17 @ 11:53 PM
343kj
79rpm
44%
18mph
Wednesday 5/31/17 @ 6:7 PM
✅
607kj
88rpm
45%
20mph
Sunday 6/4/17 @ 12:55 PM
469kj
85rpm
41%
18mph
Workouts
377
kj
Sunday 3/14/21
298
kj
Friday 10/11/19
308
kj
Friday 10/4/19
348
kj
Thursday 11/23/17
343
kj
Thursday 10/26/17
469
kj
Sunday 6/4/17