Shake and Bake
Workouts
Monday 1/8/24 @ 6:17 PM
✅
377kj
87rpm
42%
19mph
Tuesday 12/12/23 @ 1:8 PM
289kj
72rpm
42%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
463kj
89rpm
45%
20mph
Wednesday 9/22/21 @ 10:6 PM
340kj
81rpm
42%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
458kj
96rpm
43%
20mph
Saturday 11/28/20 @ 1:47 PM
337kj
75rpm
44%
18mph
Wednesday 7/8/20 @ 8:41 PM
✅
283kj
96rpm
41%
20mph
Monday 7/13/20 @ 12:22 PM
196kj
80rpm
40%
17mph
Thursday 8/22/19 @ 1:53 PM
✅
206kj
97rpm
42%
20mph
Thursday 8/22/19 @ 1:56 PM
156kj
79rpm
43%
18mph
Thursday 8/22/19 @ 1:28 PM
✅
204kj
88rpm
46%
20mph
Thursday 8/22/19 @ 1:27 PM
157kj
76rpm
44%
18mph
Saturday 5/11/19 @ 1:57 PM
✅
830kj
90rpm
46%
21mph
Tuesday 5/14/19 @ 11:4 AM
531kj
76rpm
43%
17mph
Tuesday 2/5/19 @ 5:0 PM
✅
678kj
86rpm
48%
21mph
Saturday 2/2/19 @ 10:43 PM
470kj
70rpm
47%
18mph
Thursday 9/13/18 @ 5:42 PM
✅
212kj
89rpm
46%
20mph
Tuesday 9/11/18 @ 11:24 AM
151kj
77rpm
43%
17mph
Thursday 5/3/18 @ 4:20 PM
✅
313kj
92rpm
44%
20mph
Friday 5/4/18 @ 11:35 AM
189kj
76rpm
41%
16mph
Workouts
289
kj
Tuesday 12/12/23
340
kj
Wednesday 9/22/21
337
kj
Saturday 11/28/20
196
kj
Monday 7/13/20
156
kj
Thursday 8/22/19
157
kj
Thursday 8/22/19
531
kj
Tuesday 5/14/19