Shake and Bake
Workouts
Friday 6/18/21 @ 8:57 PM
✅
201kj
82rpm
39%
17mph
Sunday 11/26/23 @ 5:58 PM
184kj
90rpm
36%
16mph
Saturday 12/5/20 @ 7:20 PM
439kj
84rpm
40%
17mph
Sunday 12/6/20 @ 4:26 PM
✅
472kj
85rpm
40%
18mph
Monday 5/10/21 @ 5:57 PM
309kj
85rpm
39%
17mph
Monday 8/3/20 @ 6:32 PM
✅
354kj
89rpm
39%
18mph
Wednesday 5/12/21 @ 10:21 PM
307kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 6:59 PM
✅
330kj
84rpm
40%
17mph
Saturday 5/29/21 @ 5:6 PM
480kj
80rpm
43%
18mph
Friday 7/5/19 @ 11:18 AM
✅
493kj
80rpm
44%
18mph
Monday 2/1/21 @ 6:55 PM
338kj
83rpm
41%
18mph
Monday 2/1/21 @ 5:17 PM
✅
380kj
86rpm
41%
18mph
Wednesday 10/28/20 @ 8:53 PM
229kj
83rpm
41%
18mph
Saturday 8/10/19 @ 2:52 PM
✅
262kj
84rpm
43%
19mph
Sunday 10/25/20 @ 10:23 PM
193kj
83rpm
38%
17mph
Thursday 1/2/20 @ 9:36 PM
✅
224kj
84rpm
40%
17mph
Tuesday 8/25/20 @ 1:14 AM
300kj
83rpm
39%
17mph
Monday 8/24/20 @ 6:35 PM
✅
370kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 8:55 PM
281kj
83rpm
38%
16mph
Wednesday 6/3/20 @ 8:5 PM
✅
358kj
87rpm
39%
18mph
Workouts
184
kj
Sunday 11/26/23
309
kj
Monday 5/10/21
307
kj
Wednesday 5/12/21
229
kj
Wednesday 10/28/20
193
kj
Sunday 10/25/20
300
kj
Tuesday 8/25/20