Shake and Bake
Workouts
Monday 8/16/21 @ 1:22 AM
kj
rpm
%
0mph
Saturday 8/14/21 @ 11:30 AM
✅
568kj
0rpm
0%
0mph
Monday 5/10/21 @ 5:57 PM
309kj
85rpm
39%
17mph
Friday 1/14/22 @ 8:37 PM
✅
554kj
83rpm
51%
22mph
Friday 5/7/21 @ 11:9 PM
✅
547kj
83rpm
41%
17mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 7:24 PM
200kj
86rpm
38%
17mph
Thursday 2/18/21 @ 10:8 PM
✅
365kj
88rpm
48%
21mph
Monday 2/1/21 @ 6:55 PM
338kj
83rpm
41%
18mph
Monday 2/1/21 @ 8:43 PM
✅
613kj
83rpm
52%
22mph
Wednesday 1/27/21 @ 10:20 PM
302kj
78rpm
41%
17mph
Friday 1/29/21 @ 7:43 PM
✅
581kj
81rpm
53%
22mph
Monday 11/16/20 @ 11:16 PM
337kj
84rpm
41%
18mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Wednesday 11/18/20 @ 11:44 PM
319kj
80rpm
41%
17mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Wednesday 10/28/20 @ 8:53 PM
229kj
83rpm
41%
18mph
Tuesday 8/13/19 @ 2:2 AM
✅
312kj
91rpm
43%
20mph
Tuesday 9/29/20 @ 5:22 PM
212kj
83rpm
41%
17mph
Friday 4/10/20 @ 8:39 PM
✅
347kj
84rpm
49%
21mph
Workouts
309
kj
Monday 5/10/21
kj
Saturday 5/8/21
200
kj
Tuesday 2/23/21
302
kj
Wednesday 1/27/21
319
kj
Wednesday 11/18/20
212
kj
Tuesday 9/29/20