Shake and Bake
Workouts
Friday 5/21/21 @ 9:5 PM
✅
456kj
83rpm
41%
18mph
Friday 5/21/21 @ 7:22 PM
313kj
77rpm
37%
15mph
Friday 6/18/21 @ 8:57 PM
✅
201kj
82rpm
39%
17mph
Saturday 6/19/21 @ 7:10 PM
138kj
79rpm
34%
14mph
Saturday 5/29/21 @ 5:6 PM
✅
480kj
80rpm
43%
18mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Wednesday 5/12/21 @ 10:21 PM
✅
307kj
82rpm
39%
17mph
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Monday 5/10/21 @ 5:57 PM
✅
309kj
85rpm
39%
17mph
Thursday 10/8/20 @ 1:14 PM
207kj
77rpm
35%
14mph
Friday 7/24/20 @ 11:47 PM
✅
171kj
88rpm
35%
16mph
Monday 2/8/21 @ 8:7 PM
119kj
84rpm
30%
13mph
Monday 2/1/21 @ 6:55 PM
✅
338kj
83rpm
41%
18mph
Saturday 1/30/21 @ 7:20 PM
239kj
76rpm
35%
15mph
Saturday 12/5/20 @ 7:20 PM
✅
439kj
84rpm
40%
17mph
Thursday 12/3/20 @ 3:51 PM
320kj
82rpm
34%
15mph
Tuesday 8/25/20 @ 1:14 AM
✅
300kj
83rpm
39%
17mph
Sunday 8/23/20 @ 7:46 PM
223kj
84rpm
34%
15mph
Tuesday 6/2/20 @ 8:55 PM
✅
281kj
83rpm
38%
16mph
Tuesday 6/2/20 @ 2:25 PM
220kj
81rpm
34%
15mph
Workouts
138
kj
Saturday 6/19/21
217
kj
Thursday 5/13/21
207
kj
Thursday 10/8/20
119
kj
Monday 2/8/21
223
kj
Sunday 8/23/20